There’s no denying that we all crave something sweet from time to time. Unfortunately, indulging in indulgent desserts can be detrimental to our health and fitness goals.
However, switching to low-fat desserts is an excellent way to satisfy your cravings without sacrificing your health. In this blog post, we will be sharing 35 easy low-fat desserts that are healthy and still taste great!
35 Delicious Low-Fat Desserts
1. Strawberry Oat Bars
Made with oats, honey, and fresh strawberries, these bars are a delicious healthy treat.
2. Yoghurt Fruit Parfait
Layer Greek yoghurt, fresh fruit, and granola in a glass to make an attractive and healthy dessert.
3. Baked Apples
This is another easy and healthy dessert that can be made with a variety of toppings. Simply core and bake apples, then top with your favorite low-fat yogurt, granola, and nuts.
4. Raspberry Sorbet
This tasty and refreshing dessert is made with raspberry puree, water and sugar, and is perfect for warm weather.
5. Fudgy Brownies
These brownies are made with black beans and applesauce instead of eggs and oil. They have a rich chocolate flavor without the guilt.
6. Carrot Cake Smoothie
This low-fat smoothie is made with carrots, banana, and almond milk. It’s a delicious and healthy way to have your cake and drink it too!
7. Peanut Butter Bites
These are made with a blend of peanut butter, oat flour, and honey. These bites make a great snack after a workout or a busy day.
8. Blueberry Oat Muffins
These moist and flavorful muffins are made with fresh blueberries, rolled oats, and Greek yogurt.
9. Baked Cinnamon Apple Crisps
These crisps are made with sliced apples, a sprinkle of cinnamon, and a drizzle of honey. They’re a tasty and healthy snack for any time of the day.
10. Pineapple Upside-Down Cake
This cake is made with fresh pineapple, whole wheat flour, and low-fat yogurt. It’s a healthier version of a classic dessert.
11. Lemon Frozen Yoghurt
This is a tangy and refreshing dessert that is made with low-fat yoghurt, lemon juice, and honey.
12. Chocolate-Dipped Strawberries
These strawberries are covered in dark chocolate, which is a little more healthy than milk chocolate.
13. Grilled Peaches with Yogurt
Grilling peaches brings out their natural sweetness, and when served with a dollop of Greek yoghurt, makes an easy and healthy dessert.
14. Chocolate Chia Seed Pudding
Chia seeds work magic in this pudding, which is made with unsweetened almond milk and dark chocolate.
15. Oatmeal Raisin Cookies
These cookies are made with whole grain flour, unsweetened applesauce, and raisins. They are high fiber and low-fat.
16. Berry Breakfast Parfait
This simple and healthy breakfast parfait can be made by layering Greek yoghurt, fresh berries, and whole grain granola.
17. Mango Sorbet
This sorbet is made with fresh mango puree, water, and sugar. It’s a healthy and delicious treat that’s perfect for warm weather.
18. Japanese Custard Pudding
Pudding is a classic dessert that can be made with a variety of low-fat ingredients.
Simply combine milk, cornstarch, and sugar in a saucepan and cook over medium heat until thickened. Then, stir in your favorite flavorings, such as vanilla, chocolate, or strawberry.
19. Blueberry Cobbler
This dessert cobbler is made with fresh blueberries and a whole grain crust. It’s a healthier version of a classic dessert.
20. Chocolate Chip Pumpkin Muffins
These muffins are made with pumpkin puree, applesauce, and oats. They’re moist, flavorful, and low-fat.
21. Baked Pears with Honey and Cinnamon
This healthy dessert involves baking pears in the oven with a sprinkle of cinnamon and a drizzle of honey.
22. Cherry Almond Rice Pudding
Enjoy a low-fat rice pudding with cherries and a hint of almond flavor. It’s a comforting dessert made with rice, skim milk, and fresh or frozen cherries.
23. Pistachio Chocolate Dipped Frozen Bananas
Freeze banana halves, dip them in dark chocolate, and roll them in crushed pistachios for a cool and healthy dessert.
24. Low-Fat Lemon Bars
Satisfy your citrus cravings with these zesty lemon bars made with a lightened-up crust and a tangy lemon filling.
25. Vanilla Berry Smoothie
Create a creamy and low-fat berry smoothie by blending mixed berries, low-fat yogurt, and a touch of vanilla extract.
26. Fruit pizza
This is a fun and festive dessert that is perfect for parties. Simply spread a layer of low-fat cream cheese on a pizza crust, then top with your favorite fruits.
27. Low-Fat Raspberry Cheesecake
Indulge in a lighter version of classic cheesecake by using reduced-fat cream cheese and fresh raspberries.
28. Frozen Yogurt Popsicles
Blend low-fat yogurt with your favorite fruit, pour it into popsicle molds, and freeze for a refreshing and low-fat summer treat.
29. Pumpkin Spice Angel Food Cake
This light and fluffy angel food cake is infused with pumpkin and warming spices for a delicious fall dessert.
30. Low-Fat Chocolate Avocado Mousse
Avocado adds creaminess to this low-fat chocolate mousse. It’s a guilt-free way to satisfy your chocolate cravings.
31. Mixed Berry Sorbet
Combine a variety of berries, a touch of honey, and a hint of lemon juice to create a naturally sweet and low-fat berry sorbet.
32. Guilt-Free Tiramisu
A lighter version of the classic Italian dessert, made with low-fat mascarpone and ladyfingers soaked in coffee.
33. Low-Fat Key Lime Pie
Enjoy a tangy key lime pie made with reduced-fat cream cheese, Greek yogurt, and fresh key lime juice.
34. Chocolate Protein Smoothie Bowl
Blend together low-fat milk, cocoa powder, and a scoop of your favorite protein powder, and top it with fresh fruit and nuts for a protein-packed and indulgent bowl.
35. Low-Fat Strawberry Shortcake
Layer sliced strawberries and low-fat whipped cream on whole grain shortcake biscuits for a healthier take on a classic dessert.
Final Thoughts,
Satisfying your sweet tooth doesn’t have to mean sacrificing your healthy lifestyle. These 35 easy low-fat desserts offer a guilt-free way to enjoy your favorite treats without derailing your diet.
From crispy apple crisps to creamy fruit smoothies, there is something for everyone on this list. So, the next time you’re craving something sweet, try one of these delicious and nutritious desserts instead!
